If I'm stressed or in a pissed off mood, then I'll go for a jog or something like that. Usually anything physical works for me and puts me in a better mood. It also helps me rationalize the situation to see how mad I should be. But if something really pisses me off, then I do two things: 1) I walk away. 2). I tear the person apart with words. I don't have to say much to make them feel like shit
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