[oasispaw]

typical day in my diet:
weekday
breakfast- one packet of oatmeal (prepared), one cup of coffee
snack- cheez its
lunch- salad with vinaigrette dressing and croutons or something from the burrito cart, usually tamales.
next snack- chocolate of some sort
dinner- whatever my son says he'll eat for dinner. examples: pizza, chicken nuggets, taquitos, other popular toddler faire. plus one pop.
water intake for the day- 2 liters

weekend
brunch- scrambled eggs, fried potatoes, turkey bacon, english muffin, one giant cup of coffee
dinner- whatever my boyfriend says he will eat for dinner. examples: oven fried chicken, creamy pasta and chicken, meatloaf, mashed potatoes, or take out.
late night- approx 6 beers.
water intake for the day- a glass maybe?

i'm not picky and that's good because my child and boyfriend both are. luckily they have similar taste. i tend to skip red meat because i don't digest it well, but every now and then i'll make my boyfriend cook steaks.

i think i'm doing ok on with fulfilling intake and crap if you take a week into consideration rather than one day. i take a food based multivitamin to pick up the slack. plenty of vitamin d!!

also, i forgot my once weekly cheese bagel and cream cheese + mocha breakfast.