It's possible to never know the cause but the symptoms can still be managed. Sounds like this is what you're doing.
Should it be persistent over time, it would be worth getting additional help from someone who could approach it from a clinical perspective.
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"No ray of sunshine is ever lost, but the green which it awakes into existence needs time to sprout, and it is not always granted to the sower to see the harvest. All work that is worth anything is done in faith." - Albert Schweitzer
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