Quote:
Originally Posted by sleeptowin
It happends.
When it happends I just try to take that feeling as it is and walk through it, if you know what I mean. In my case, I know that there usually is a reason for me feeling that way, when I'm feeling that way. I try to find out what might be troubling me, and if I find the reason, well, the bad feeling just kinda recedes and becomes manageable. If I for some reason can't find a reason, for instance, because I'm too troubled to think clearly, I just ride it through. I guess that, at that point, I tell my self that there is no point in bothering one self too much with things that doesn't make any sense.
I don't know if I made any sense right now, but, well, there you have it, my way of dealing with it.
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No, it made complete sense to me.
I just don't want to go through this feeling because I just felt it two months ago.
And I also am having trouble rationalizing it without telling myself I'm over-reacting. But you can't tell yourself "You're over-reacting" when it's past a certain pain 'threshold' or pain 'level'. If that makes sense?