I have a very regular sleep pattern, because if I sleep well my day is 123423423 times better and I can do more things (i can work more quickly and thus have more free time, for example). So I usually go around 11:00-11:30 and wake up around 7:30. Often I train (cycling) during the day, so I have no problem falling asleep at all, in fact past 10:30 I start to get quite tired...
Even as a kid, I could never sleep past 9. I'm an early riser by nature.
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ENTj 7-3-8 sx/sp
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