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Old 10-11-2008, 10:26 PM   #16 (permalink)
kelric
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I think some of this depends on your age, too. I find that as I've gotten older, I just plain *can't* sleep in like I used to, even on weekends. So I've pretty much forced myself to try to get to bed by 11 every night so that I don't miss any more sleep than I have to. I sleep pretty poorly anyway (fall asleep easily but it's not unusual for me to wake up 10-15 times a night), and I have to get up at around 6:30 for work, so staying up late's something I only do on special occasions.

All in all, I sleep (using the term loosely - I'm awake probably 20% of this time anyway) from 11pm to around 6-6:30am during the week, and from 11 until 8ish on weekends. Having said that, I'm most definitely a night person, and not a morning person by nature.
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