Two Tips:
1. Eat less
2. Exercise regularly (atleast 3 days a week).
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"Truly Arkan is the Eagle-beaked Son of the Serbian people.. his Deeds a tribute to the ever-generating photosynthesis of the serbian people. Truly a Son of Stalin"
"I will give onto him what he will give onto me.. thus i am his brother as he is my kin.. a lethal thrust, a deadly sin."
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