Thread: Plenty of sleep
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Old 09-28-2008, 08:22 PM   #13 (permalink)
Nighthawk
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Join Date: May 2007
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Location: Dallas, TX
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I have the same issue. I get 8-12 hours of sleep per night, but still feel exhausted most of the time. Granted, my problem is medication that I take for Tourettes knocking me out. The shrink gave me some other medication to counter it ... which has the added benefit of making me more focused in my day-to-day work. I don't really like it, but it appears to be the hand I've been dealt.

Ironically, when I was on vacation in the Caribbean, I could get up fairly early every morning feeling refreshed and ready for the day. Maybe there is some pollutant in the air here in Dallas the makes it difficult to get good sleep. Also, I often wonder if I'm not getting enough REM sleep. I dream a lot however, and almost instantly after I fall asleep. I even dream when I sleep for only 5 minutes. Not sure what is going on there.
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