Sleep isn't everything, if you aren't getting enough base nutrients every day it is just as bad as not sleeping enough, you are definitely depriving your body in some way.
I'd actually say that its worse than not sleeping enough lol.
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“I contend that we are both atheists. I just believe in one fewer god than you do. When you understand why you dismiss all the other possible gods, you will understand why I dismiss yours.”
-Stephen Roberts
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