Quote:
Originally Posted by Grayscale
you are a fast learner, i didnt even need to point this out. 
i think youre doing pretty damn good in terms of exercise, 735 is more than what most people who exercise regularly will do, just need to shave off those unnecessary calories (you know where they are)
in the as long as you have at least a little bit of a deficit, consider the day a success 'cause youre moving in the right direction. 
im not an expert on this sort of thing in any stretch of the imagination, but hey, ISTPs know about everything right? |
Thank you so much - yes, I have learned a lot from you and appreciate any further input you may have!
Quote:
Originally Posted by booyalab
Mustard tastes way better on sandwiches and it has no calories fyi.
|
True!!!! Thanks for indicating that - I did not even think about it, and Germany makes really good spicy mustard, which gets back to what CC said about taste. :-) Thanks, guys!
Quote:
Originally Posted by prplchknz
I have nothing to add besides good luck and I just read the title of this thread as dirty pep talk for weight loss.
|
;-) Maybe there are some dirty secrets for weight loss, but they probably go in another section of the forum. Heh heh, maybe I should start one there.
Yeahhhhh, that's a good question. I wonder if sex burns calories....I will start a topic there. Probably a stupid question, of course it does, but I wonder how many! ;-) It would definitely be more interesting than going to the gym. Hahahha, noooo, just kidding - of course I will go to the gym.
