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Old 09-27-2008, 03:31 PM   #23 (permalink)
Aimahn
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Listen to CzeCze, she sounds like she knows what she's talking about. I think one of the key things is getting over that roadblock of fearing weightlifting, especially for women.

These are a couple links to the bodybuilding site that I frequent. There is a lot of helpful information in there that is nicely gathered for you. I think its helpful because you don't have to go through the daunting task of searching for useful information through all the misinformed BS thats out there. The first link is just a short article about women and lifting and the second is a bodybuilding( don't worry there are a lot of women on there who are in similar positions to you) forum for women.


Bodybuilding.com - Tina Marina - Training Myths And The Female Athlete!

Female Bodybuilding - Bodybuilding.com Forums

Bodybuilding.com - Aimahn's BodySpace
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