Quote:
Originally Posted by Metamorphosis
I actually just didn't look very closely at it, lol. I thought she said that she burned the 1700 calories just from exercise, which I've seen a lot of people do 
EDIT: I don't think eating 2-3 meals a day is enough though. I'm going to work right now but I'll take a better look at it later. |
if you think thats crazy, go check out the diets that the olympic atheletes are on. michael phelps eats something like 10,000 a day.
and i agree, it's better to eat 4-5 smaller meals than 2-3 big ones. your body actually conditions itself based on when you usually eat (ever notice you feel hungry the same time every day?)
i eat 3 meals and 3 snacks in between
it really seems to help your metabolism, it's kinda annoying. i eat this big meal and 1 hour later i feel hungry again.