[Bella]

Originally Posted by mlittrell

im an ectomorph and am not sensitive to carbs so i tend to eat a bit of (healthy) carbs. lean meat. lots of lean meat. really any kind of fruit. lots of fruit. veggies when i can. i never eat processed food if possible and never eat sugar. lots of water. lots of olive oil (yay acytlycholine boost, good for the NF). fish oil. eggs (a lot).

remember

NF -> acetylcholine dominant -> synthesized in certain neurons by the enzyme choline acetyltransferase from the compounds choline and acetyl-CoA.
thank you wikipedia ^

NT -> dopamine dominant -> a derivative of tyrosine

SP -> serotonin dominant -> a derivative of tryptophan

SJ -> GABA dominant -> a derivative of glutamine

sorry for my spelling

What is GABA?