In truth, so I can eat dessert. Because I married a phy ed teacher. Because it clears my head and I get my best thoughts while running. Because it's beautiful in the nature reserve by our house.
I run 3x a week if my knee isn't bugging me, walk most other days. Try for weights at least twice a week but hate them--excuses abound. Winter, we just got a great elliptical and I use it a lot--can read or watch movies with it.
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