Quote:
Originally Posted by Haphazard
Hmm.
I'm generally irritated a lot of the time, but it takes a lot for me to actually get angry. When it does happen, it's like a short burst of screaming and not really being able to tell what I'm doing... but I typically regather myself pretty quickly afterwards.
It's just very draining... I try to avoid it. Afterwards I usually feel like I need a nap and just don't want to do anything the rest of the day. It kills productivity. There are better things to do than get mad.
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Yes, exactly. I get irritated often. Nothing major. Two times in my life have I been angry in the literal sense. Yes it scared the people I was around at the time. And it's very draining. I went to bed after both episodes. I don't like it, or any kind of huge emotional upheaval. I don't even like hearing yelling. I have a boss that does this once in awhile (yells for a person) and I always think...is it that hard to pick up the phone and call that person's extension?