Quote:
Originally Posted by Jack Flak
There is a difference of opinion. I am on the "good for you" side.
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I'm on the "everything has mixed elements" side
There aren't nearly as many advantages as we think - almost anything milk does, other food does better, and with less rejection. However, there are also less disadvantages than the other side makes it out to be.
It certainly is better than drinking pop and the like!
A good overview -
CBC Marketplace: Milk