Quote:
Originally Posted by mlittrell
It would be a HUGE help if you guys posted your workout routines, why you do what you do, what do you enjoy about it, etc. Talk about your workout routine basically.
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I lift a can of coke every few minutes, then I pick up the heavy phone to order some pizza, then I walk to the elevator, go down, walk for aproximately one minute and get it. Then back up. There you have it. My nutrition and my execise all in one

They are, so to speak, in symbiose