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Originally Posted by Jen
I'm getting back into it as well going three times a week to weight/muscle classes. I've been thinking about working with a personal trainer (again) but hate committing and having someone push me. I also do lots of cardio (spinning, arc trainer and elliptical).
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I like girls that aren't afraid to lift weights.
Girls that are afraid probably don't understand how nutrition and hypertrophy work.
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As for the bulking up I'm sure you know that you would need to consume a lot of carbs and protein to bulk up. My mom is always telling me to be careful not to get too muscular and I always remind her that would be impossible unless I were to eat certain foods.
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Lol. Yea. I was eating soooo much food when I was bulking. It's been a chore eating 6 times a day and I'm enjoying eating less carbs now that I'm cutting. Still eating about 200g of protein a day though.