I'm getting back into it as well going three times a week to weight/muscle classes. I've been thinking about working with a personal trainer (again) but hate committing and having someone push me. I also do lots of cardio (spinning, arc trainer and elliptical).
As for the bulking up I'm sure you know that you would need to consume a lot of carbs and protein to bulk up. My mom is always telling me to be careful not to get too muscular and I always remind her that would be impossible unless I were to eat certain foods.
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SLOAN RLOAI R(56%)L(58%)O(58%)A(54%)I(58%)
"I was born with all the holes in my body I need already...don't give me more!" ~ Creator of Not Being Stabbed Repeatedly.
The former eats babies and calls it nutritious. The latter eats souls and calls it judicious.
~ iwakar on the differences between INTJ and INFJ.
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