Quote:
Originally Posted by MacGuffin
Off and on for years.
I had to give up my weight bench when I moved in '02. So now it's a pulley machine and a ton of push ups, pull ups, and hand weights.
It's a split routine.
I skipped it today to get into work early. Eh, I'll do it tomorrow (legs and back).
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Good deal, MacG. We'll hafta compare notes in further detail soon.
I'm on a 4-day split routine.
I've been at it since February this year and I've gained about 15 pounds (all n00b gains). But I'm LOVING the structure it provides in my daily routine and diet. I think it feeds my J-genes.