Quote:
Originally Posted by Jeffster
That I have failed that day to do what I said in my last post. 
Either that I have not done more relaxing activities (i.e. not the adrenaline-boosting stuff) before bedtime, or I have not been active enough that day, thus not exhausted enough, too much pent up energy. |
OK, so what you are telling me is that you have not done the right external activities. Is that correct?