I don't know if this is normal for an ENFP at all, but I have a matchstick temper. I start extremely quickly but I die down really quickly. It can happen anywhere, and be instigated by anyone. I will be fine and all of a sudden I seriously, just can't control myself anylonger.
It's crazy, It's like my real self gets pushed out of the way and I sit back and watch the freak show unfold not knowing how to stop it. Luckily for me this never lasts more than 15 minutes.
In the last month I can say that I lost my temper really bad in public at least 7 times on complete strangers.
Anger managemant anyone?
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