For me, personally, if I regret something, I try to fix things so that it won't be a regret the second time around (if a like situation were to occur). There are some things I've/we all have done that can't be changed and it's out of one's power. It's just something you have to let go of the best you can. In life, just focusing/hoping for with an optimistic mind on positive things is the best way I've found to raise my spirits.
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